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Mindset and The Hole In The Road

At Win In Your Mind Coaching, the foundation of our mindset training is breath. Of all the tools we teach to our clients if there was only one they would take away from our program, we’d recommend it was the box breathing practice. Controlling the breath allows us to control our minds and tame what …

Find Your 20X Factor

It’s hard to believe we are only a week away from November. Now is the time to start thinking about your goals and plans for 2022. One of the things I always plan is a physical “crucible” of some sort so I am continually pushing my 20x Factor. If you don’t know what a 20X …

A Man Can be an Artist in Anything

A man can be an artist in anything. Food! Whatever! It depends on how good he is at it. Creasy’s art is death. He’s about to paint his masterpiece. Paul Rayburn, “Man on Fire” One of my favorite movies is “Man on Fire” with Denzel Washington, Christopher Walken, and Dakota Fanning. In this scene, Christopher …

Led Zeppelin and the Subconscious Mind

LED ZEPPELIN! The greatest Rock-N-Roll band of ALL TIME! Better than the Beatles! Better than the Stones! Even better than Tenacious D! Jack Black – Kennedy Center Awards, December 2012 I LOVE Led Zeppelin! I agree with Jack Black. Greatest rock-n-roll band of all time! I was singing along to “Stairway to Heaven” this afternoon …

Porsche and Personal Development

Since I was young kid I’ve always loved the Porsche 911. It’s a beautiful car. In many ways, the Porsche 911 hasn’t changed a lot since I was a kid. This came up in a conversation I had with a friend not long ago. My friend, Dave, is also a coach but spent some of …

Whole-Person Mindset Training

“If you aren’t training, the World is training you” Retired Navy SEAL Commander Mark Divine What do you think of when I use the term “training”? To most people I talk to they think of training in one dimensional terms. Training Jiu Jitsu or job related training. Some people who are participating in a physical …

The Slingshot

Yesterday, I spent the day with my daughter and her friend at Carowinds theme park here in Charlotte, NC. Viv and her friend decided to do “The Slingshot” which you can see from the video below is quite scary! The ride shoots the rider over 300 feet into the air at speeds of up to …

These Are People Like Me

I recently wrote an article about Choosing Your Friends Wisely. As it turns out, those you spend the most time with have an influence on your life. In that article I gave you some ways to make new friends by putting yourself in situations where like minded people hang out. One of the best things …

Choose Your Friends Wisely

“You’re the average of the five people you spend the most time with” John Lee Dumas That quote may not have originated with John Lee Dumas but that’s how he closes every episode of his Entrepreneur On Fire Podcast. It’s probably most often attributed to Jim Rohn. Whoever it originated with it’s true and it’s …